Qi Gong is the ancient practice of energy yoga. Dr. Shojai is a renowned Qi Gong master and teacher. His best selling DVD series “The Alchemy of Qi Gong” continues to inspire people all over the world.
He travels internationally and teaches to audiences in multiple countries on the subject.. The good news- He happens to live here in Southern CA and is accessible to people while in town.
Qigong exercise is a combination of breathing techniques mixed with physical postures towards well-focused intentions. By practicing these exercises after learning it either in Qigong meditation centers, or through qigong videos, you will experience the enhanced concentration together with strongly focused energy level in almost all things. The meditation center has a unique teaching pattern that creates a burning desire in you to learn the same and practice it regularly.