Why It May Be Time For A Detox

The human body is a fascinating organism. It’s extremely adaptable to the environment in which it receives. This is a beautiful gift but can also be a curse when we’re not mindful of how we treat it. If our body is a temple, our liver is the gate to ensuring its foundation is stable. One […]

Why It May Be Time For A Detox is a post from: Well.org. Well.org designed and built by Colorado Local SEO marketing company 21st Century Technologies, Inc.

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4 Tasty Turmeric Recipes

  Turmeric is a darling in the health food world right now. It’s hailed for the anti-inflammatory and anti-cancer properties of its key phytonutrient, curcumin, though more research is needed to confirm its true efficacy. Well.org loves the organic turmeric supplement, PuraThrive, but if you prefer a more foodie approach, try these great recipes for […]

4 Tasty Turmeric Recipes is a post from: Well.org. Well.org designed and built by Colorado Local SEO marketing company 21st Century Technologies, Inc.

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Beyond Milk: Calcium Comes in Many Forms

What’s the Calcium Craze About? For years, calcium has classically been linked to the consumption of milk and other dairy products.  But now, research shows that your daily dose goes far beyond the conventional idea found in a milk carton.  Let’s grab a glass and pour some facts that you may not know about this […]

Beyond Milk: Calcium Comes in Many Forms is a post from: Well.org. Well.org designed and built by Colorado Local SEO marketing company 21st Century Technologies, Inc.

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Enzymes… A Health Miracle?

ENZYMES: A HEALTH MIRACLE? Without enzymes, plants, humans and animals wouldn’t exist. They are necessary for most cellular functions and biological processes, including optimal digestion and nutrient absorption. Enzymes are proteins that are composed of amino acids. They are secreted by the body to catalyze functions that wouldn’t normally be possible at body temperature. In […]

Enzymes… A Health Miracle? is a post from: Well.org. Well.org designed and built by Colorado Local SEO marketing company 21st Century Technologies, Inc.

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The Benefits of Fiber

Did you know that consuming enough of the right type of fiber at the right times may reduce the risk of gallstones and kidney stones, a heart attack, cancer, hemorrhoids and obesity? Great, huh? The key is to do it right.  Because, if you consume too much, have GI sensitivities, or you are looking to […]

The Benefits of Fiber is a post from: Well.org. Well.org designed and built by Colorado Local SEO marketing company 21st Century Technologies, Inc.

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8 Beneficial and Harmful Chemicals Your Skin Absorbs

Ever wondered which chemicals can actually absorb into your skin and get into your bloodstream? Here are nine which can, and either affect your health positively or negatively. Let’s start with the chemicals to avoid. Chemicals That Harm Your Skin 1. Formaldehyde and Formaldehyde-Releasing Preservatives Formaldehyde is a toxic, colorless, strong-smelling gas which is added […]

8 Beneficial and Harmful Chemicals Your Skin Absorbs is a post from: Well.org. Well.org designed and built by Colorado Local SEO marketing company 21st Century Technologies, Inc.

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Fatty Liver? Carbohydrates Might Be The Culprit

Have you ever had foie gras? It’s a French delicacy made by force-feeding a duck or a goose to give it a fatty liver and give that liver a unique flavor. Pretty shocking stuff. But what do they feed the animals to produce this fatty liver? Fat, right? Nope! Sugar, corn and starch. So when […]

Fatty Liver? Carbohydrates Might Be The Culprit is a post from: Well.org. Well.org designed and built by Colorado Local SEO marketing company 21st Century Technologies, Inc.

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The Perfect Post-Workout Routine

Whether you are a newbie or a lifer, after hitting the gym hard on some days, the price is DOMS, Delayed Onset Muscle Soreness.  While your body is reshaping and repairing the tiny tears in the muscle, you may be walking funny for 24-48 hrs afterwards.  So when you are faced with that stiff legged […]

The Perfect Post-Workout Routine is a post from: Well.org. Well.org designed and built by Colorado Local SEO marketing company 21st Century Technologies, Inc.

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Detoxing – With Saunas!

Our modern world is full to the brim with unwanted chemicals and pollutants, many of which are insidious and totally unknown to us. You can’t taste the lead in the air, or even in your lipstick. But considering the average American has over 700 chemicals, heavy metals and other unhealthy pollutants in their blood, we […]

Detoxing – With Saunas! is a post from: Well.org. Well.org designed and built by Colorado Local SEO marketing company 21st Century Technologies, Inc.

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Healing Power of the Mushroom

There are over a million types of fungi covering the planet and 270 that have healing properties that we know of.  We share the earth with twenty five percent mycelium which are like the tree roots of mushrooms.  It turns out that even the common mushrooms we consume are powerful disease fighters, anti-inflammatory, super tasty, […]

Healing Power of the Mushroom is a post from: Well.org. Well.org designed and built by Colorado Local SEO marketing company 21st Century Technologies, Inc.

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